BLOGS

 
 
 
  
 
 
 
  
 
 
 Conor Mc Nulty 
 
11 March 2024
 
 
  
Can not speak highly enough of this lad. He's an absolute joy to work with, he is by far the best PT, I couldn't recommend him enough. I have always struggled in the past keeping up a workout program but Vinny has found a way to keep me at it and focused.
  
 
  
 
 
 
  
 
 
 charles coyle 
 
9 March 2024
 
 
  
Signed up with Vinny in November for a 12 week challenge. Couldn’t have asked for a better man to get me to where I am today, even over the Christmas holidays we pushed through. Training and nutrition programs and his personal approach to my training was excellent to none. Always a text away with any questions and always happy to help and give advice. Looking forward to the next couple of months working with Vinny. Thanks for all your help lad.
  
 
  
 
 
 
  
 
 
 Donal Harkin 
 
9 March 2024
 
 
  
Been working with Vinny a good few months now, he is a pleasure to work with, always on the other end of the phone  and tailors everything to suit your lifestyle. Couldn’t recommend him enough.
  
 
  
 
 
 
  
 
 
 Colm Flannery 
 
14 January 2024
 
 
  
Just finished up a 3 month phase with Vinny, extremely happy with the process, and the results. Couldn’t ask for much more in such a short time frame. I feel we worked well together, and had a good understanding of each other which really helped. He helped me stay dedicated, accountable and on track in a nice subtle manner. I feel like an online coach is the perfect solution for someone who wants to take that next step, we know what we want, we know when we want it but we may not have the knowledge, expertise and accountability to get ourselves there, with the use of Vinny in my case it allowed me to overcome those issues and achieve exactly what I wanted. Feeling both mentally and physically a hell of a lot better after my time with him so far, going home for Christmas really happy and really confident in myself now. You’ll never regret an investment into your own health and happiness, it’s always going to be money well spent when you put in the effort and get maximum results in return. Top guy.
  
 
  
 
 
 
  
 
 
 Brian Whyte 
 
11 January 2024
 
 
  
Done a 12 week program up to Christmas with Vinny. Absolutely delighted with the results.
Programme was easy to follow if you stick to the plan.
Vinny was great with check ins and advice throughout the program.
Have a lot more knowledge now on how to diet and the balance between it and gym work.
Couldn’t recommend enough!
  
 
  
 
 
 
  
 
 
 Cathal Diver 
 
12 October 2023
 
 
  
Vinny is fantastic at what he does, he looks beyond simple physical health and helps create complete balance with mental and physical health. I learned as much about myself mentally as I did physically. Physically I lost a lot of weight in the block I done with him and it has made me really love sports and training again and that’s all down to Vinny and his approach he takes while also holding me to account.

He gets that life happens and you have to enjoy yourself at times also, this isn’t a crash weight loss program, it’s designed to build habits that you can take forward and build upon for the rest of your life.

If you get the chance to train with Vinny you won’t regret it!
  
 
  
 
 
 
  
 
 
 Luke Kelly 
 
5 October 2023
 
 
  
Couldn’t recommend Vinny enough, fantastic PT! Shows so much support and encouragement throughout the programme, doesn’t just go through the motions and is tough on you when you need him to be to get the best out of the programme. Would 100% recommend him to anybody looking to get their body to what they want it to!
  
 
  
 
 
 
  
 
 
 Daniel McGrath 
 
4 October 2023
 
 
  
Vinny has been my first experience with a PT and I couldn’t be happier, a man who knows his stuff and knows how to guide you and exactly how to overcome obstacles, been working with Vinny for 3 months now and I couldn’t be happier with what he’s done for me, helping me achieve my goals and regain confidence in myself, looking forward to continuing to work with him. Would highly recommend.
  
 
  
 
 
 
  
 
 
 Terence Wilkinson 
 
26 September 2023
 
 
  
I signed up with Vinny for a 12 week program.I Was just sick a tired of
Training going of track and getting no progress. As you can see from my results this man brought me to complete different level in such a short space of time. His time and effort put in was next to none. A dream coach. Easy to talk to very understanding.I couldn’t recommend this man enough.
  
 
  
 
 
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