Elite WORLDWIDE

PHYSIQUE & LIFESTYLE

COACHING

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YEARS IN THE INDUSTRY

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TRANSFORMATIONS

Are these problems holding you back?

LACK OF STRUCTURE

You are training without a plan. Random workouts, no progression, no idea if what you are doing is actually moving you forward. You are putting the time in but you have got nothing to show for it.

LACK OF ROUTINE

You start strong every Monday and by Wednesday it has fallen apart. Meals get missed, sessions get skipped, and by the weekend you are back to square one.

LACK OF KNOWLEDGE

There is so much information out there that you do not know what to trust. One source says one thing, another says the opposite. So you end up doing a bit of everything and committing to nothing.

LACK OF ACCOUNTABILITY

Nobody is checking in on you. Nobody is asking if you did what you said you were going to do. When it is just you, it is too easy to let things slide. You need someone in your corner.

What We Stand For

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Elite Physique Results

This is not about getting you a bit fitter. The standard here is elite. Whether you are chasing a weight loss goal, a complete body transformation, or the best shape of your life, the programme is built to take you there. 900+ transformations prove the system works.

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Life Changing Confidence

The physical results are obvious. What people do not expect is how much everything else changes. How you carry yourself, how you show up at work, in relationships, in the mirror. The confidence that comes from genuinely transforming your body changes every part of your life.

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Education to Self-Sustain Results

The goal is not to keep you dependent on coaching forever. It is to teach you enough that you can eventually maintain your results on your own. The education is built into the programme so you understand the why behind every decision we make. Equipping you for the rest of your life.

NO MORE EXCUSES

TAKE ACTION

Where Your Journey Begins

01.

30-Minute CONSULTATION

We get on a call to understand your goals, your history, your lifestyle, and what you have tried before. This is where we figure out exactly what you need and whether we are the right fit.

02.

Training Programme Design

Your training programme is built from scratch based on your goals, experience level, available equipment, and how many days you can train. No templates. No one-size-fits-all.

03.

Nutrition Programme Design

Your nutrition plan is designed around your targets, your food preferences, and your daily routine. Built to be sustainable, not miserable. You will actually want to stick to this one.

04.

Programme Delivery

Everything is delivered through our detailed onboarding process – breakdown of every session, every meal, and every target. You will know exactly what to do from day one.

05.

Weekly Check-Ins and Feedback

Every week you submit your check-in. Photos, weight, measurements, and how the week went. You receive detailed physique and training feedback so your plan is constantly evolving based on real data.

HOW WE WORK WITH OUR CLIENTS

App Group

Personalised Coaching App

Everything lives in one place. Your training programme, your nutrition plan, your progress tracking, your check-ins. All inside a dedicated coaching app set up specifically for you.

Video Feedback

Video Feedback on Check-Ins

This is not a copy-paste response. You receive detailed video feedback breaking down your progress, explaining changes to your plan, and walking you through exactly what to focus on next.

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DAILY WHATSAPP SUPPORT

Between check-ins, you are not left on your own. Got a question about a meal? Not sure about an exercise? Direct access to your coach when you need it.

Educational

Full Education Series

A structured education series that teaches you the fundamentals of training, nutrition, and mindset. You are not just being told what to do. You are learning why.

THE PROOF IS

UNDENIABLE.

REAL PEOPLE - LIFE CHANGING RESULTS

Maitis 4 1

MAITIS MC KELVEY

New York, USA

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PADDY TEEVAN

Cavan, Ireland

PAURIC WOODS

PAURIC WOODS

Perth, Australia

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PAUL JOHNSTON

Edinburgh, Scotland

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DARREN CUSACK

Sligo, Ireland

BRYAN CREED

BRYAN CREED

Sydney, Australia 

Christy Meehan 5

CHRISTY MEEHAN

Brisbane, Australia

LIAM TIMMISS

LIAM TIMMISS

Valencia, Spain

CIARAN MC FADDEN

CIARAN MC FADDEN

Brisbane, Australia

DARRAGH CRAWLEY

DARRAGH CRAWLEY

Dublin, Ireland

James Mc Cahill

JAMES MC CAHILL

Donegal, Ireland

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DECLAN MC GARVEY

Donegal, Ireland

Dillon Ward 10

DILLON WARD

Dublin, Ireland

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TOMMY DOYLE

Dubai, UAE

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TERENCE WILKINSON

Sydney, Australia

PETER ALVEY

PETER ALVEY

Sydney, Australia

Katie Cogley 7

KATIE COGLEY

Sydney, Australia

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GRACE CARR

Sydney, Australia

Roisin Costello 4

ROISIN COSTELLO

Gold Coast, Australia

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VANESSA RUSSELL

Gran Canary Islands, Spain

Client Reviews

HEAR WHAT OUR CLIENTS HAVE TO SAY

Google REVIEWS

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Shannon Mcgroddy profile picture
Shannon Mcgroddy
25 May 2026
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Vinny is one of the most professional coaches I have worked with in terms of helping me achieve my fat loss, strength and fitness goals through a healthy and controlled calorie deficit over time. Prior to beginning with Vinny, I was my most overweight and out of shape. I didn’t like what I could see in the mirror and did not feel comfortable in my own body. I was coasting in terms of my sport and my output did not match my ability. Over the last 8 months, I have gained a wealth of knowledge in terms of nutrition and awareness of my own body as a woman; what works for me, what doesn’t and what are healthy achievable goals. I quickly realised that sustainable outcomes do not happen quickly or within a small timeframe. It really is a process of self-discovery. This is the first time in any weight loss programme with anyone that I have been met with authentic support that is tailored to me, my goals, my lifestyle and specifically to what I want to achieve in my sport. Vinny actually cares about his clients and is always on the other end of the phone if needed. His feedback is extremely in-depth and personal each week and he made his business to really get to know me and my weekly schedule. I am now leaner, faster, fitter, stronger and more confident than I’ve ever been in my own body. Truly the best investment I have made in myself!
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Rossa Doherty profile picture
Rossa Doherty
21 May 2026
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I began working with Vinny at the beginning of 2026. I wanted to get serious about my body and my physique, so I got in touch with Vinny after my friend’s positive experience working with him. From the beginning Vinny was very helpful and approachable. I told him my goal. We reviewed were I currently sat in terms of my physique and training. We agreed upon a clear pathway to achieve my goals. Beginning with an 8-week cut transitioning into a long-term lean gain phase. I am currently 5 months in and have to say Vinny has been great to work with and has really helped me in building my physique. I will continue to work with Vinny for the long term as I believe this is the only way to achieve long term success. If you are serious about your ambitions and want to look good and feel good, I’d highly recommend getting in touch with Vinny.
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Dylan Barry profile picture
Dylan Barry
8 May 2026
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Ryan Somers profile picture
Ryan Somers
7 May 2026
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Class act of a coach results guaranteed if you follow Vinnie’s knowledge
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Jessica Coyle
7 May 2026
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I’ve been training with Pyper Fitness for the past 2 months so far and the experience has been amazing. My goal is to lose weight, and tone up and they created a plan that was realistic and easy to follow. What stood out most was their encouragement and attention to detail. They explained exercises clearly, and kept me motivated even on difficult weeks. I’ve already lost over 6kg , feel much stronger, and have more confidence in the gym. They are professional, supportive, and genuinely care about their clients’ progress. I highly recommend them to anyone looking for a knowledgeable and motivating fitness coach.
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Pete Tierney profile picture
Pete Tierney
7 May 2026
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I'm with Vinny the last year and the standard of detail is very high. Training program and nutrition program is top class. The information and help that Vinny provides couldn't be better. I couldn't recommend Vinny enough.
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Seamus Maguire profile picture
Seamus Maguire
7 May 2026
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Great coach very thorough program unbelievable responsive very helpful throughout
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Alan Reynolds profile picture
Alan Reynolds
7 May 2026
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I started a 6 month programme with Vinny this year and it honestly changed my whole perspective on my approach to diet and gym. The combination of hands on support and motivation from Vinny helped me see real results week by week - something I simply wasn’t getting from my own gym work prior to this. I’m currently the healthiest version of myself both physically and mentally and it’s a direct result of what Vinny has pulled together with this programme. A really great experience
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thomas doyle profile picture
thomas doyle
24 November 2025
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Top class coaching and holds you to the highest of standards. We first spoke on our call about my goals and Vinny outlined exactly how we would get there with a clear roadmap and produced an easy to understand program. From day 1, he’s been of massive support to me 24/7, and provided guidance and accountability that gave me results that I could never have achieved on my own. Very glad that I signed up when I did and excited to continue to work alongside Vinny. 10/10 would recommend
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Darren Cusack profile picture
Darren Cusack
8 November 2025
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I’ve been working with Vinny for the past 6 months and what an incredible experience it’s been so far. He possesses expert level knowledge and skills to help clients achieve their goals. His coaching philosophy, services, and management are elite, and I can’t recommend him enough. I will be continuing to work with him for a long time.

READY TO TRANSFORM?

Apply for coaching and take the first step towards the physique and lifestyle you have been putting off.

No commitment.
Just a conversation to see if we are the right fit.