Elite WORLDWIDE
PHYSIQUE & LIFESTYLE
COACHING











YEARS IN THE INDUSTRY
TRANSFORMATIONS
Are these problems holding you back?
LACK OF STRUCTURE
You are training without a plan. Random workouts, no progression, no idea if what you are doing is actually moving you forward. You are putting the time in but you have got nothing to show for it.
LACK OF ROUTINE
You start strong every Monday and by Wednesday it has fallen apart. Meals get missed, sessions get skipped, and by the weekend you are back to square one.
LACK OF KNOWLEDGE
There is so much information out there that you do not know what to trust. One source says one thing, another says the opposite. So you end up doing a bit of everything and committing to nothing.
LACK OF ACCOUNTABILITY
Nobody is checking in on you. Nobody is asking if you did what you said you were going to do. When it is just you, it is too easy to let things slide. You need someone in your corner.
What We Stand For
Elite Physique Results
This is not about getting you a bit fitter. The standard here is elite. Whether you are chasing a weight loss goal, a complete body transformation, or the best shape of your life, the programme is built to take you there. 900+ transformations prove the system works.
Life Changing Confidence
The physical results are obvious. What people do not expect is how much everything else changes. How you carry yourself, how you show up at work, in relationships, in the mirror. The confidence that comes from genuinely transforming your body changes every part of your life.
Education to Self-Sustain Results
The goal is not to keep you dependent on coaching forever. It is to teach you enough that you can eventually maintain your results on your own. The education is built into the programme so you understand the why behind every decision we make. Equipping you for the rest of your life.
NO MORE EXCUSES
TAKE ACTION
Where Your Journey Begins
01.
30-Minute CONSULTATION
We get on a call to understand your goals, your history, your lifestyle, and what you have tried before. This is where we figure out exactly what you need and whether we are the right fit.
02.
Training Programme Design
Your training programme is built from scratch based on your goals, experience level, available equipment, and how many days you can train. No templates. No one-size-fits-all.
03.
Nutrition Programme Design
Your nutrition plan is designed around your targets, your food preferences, and your daily routine. Built to be sustainable, not miserable. You will actually want to stick to this one.
04.
Programme Delivery
Everything is delivered through our detailed onboarding process – breakdown of every session, every meal, and every target. You will know exactly what to do from day one.
05.
Weekly Check-Ins and Feedback
Every week you submit your check-in. Photos, weight, measurements, and how the week went. You receive detailed physique and training feedback so your plan is constantly evolving based on real data.








HOW WE WORK WITH OUR CLIENTS
Personalised Coaching App
Everything lives in one place. Your training programme, your nutrition plan, your progress tracking, your check-ins. All inside a dedicated coaching app set up specifically for you.
Video Feedback on Check-Ins
This is not a copy-paste response. You receive detailed video feedback breaking down your progress, explaining changes to your plan, and walking you through exactly what to focus on next.
DAILY WHATSAPP SUPPORT
Between check-ins, you are not left on your own. Got a question about a meal? Not sure about an exercise? Direct access to your coach when you need it.
Full Education Series
A structured education series that teaches you the fundamentals of training, nutrition, and mindset. You are not just being told what to do. You are learning why.
THE PROOF IS
UNDENIABLE.
REAL PEOPLE - LIFE CHANGING RESULTS
MAITIS MC KELVEY
New York, USA
PADDY TEEVAN
Cavan, Ireland
PAURIC WOODS
Perth, Australia
PAUL JOHNSTON
Edinburgh, Scotland
DARREN CUSACK
Sligo, Ireland
BRYAN CREED
Sydney, Australia
CHRISTY MEEHAN
Brisbane, Australia
LIAM TIMMISS
Valencia, Spain
CIARAN MC FADDEN
Brisbane, Australia
DARRAGH CRAWLEY
Dublin, Ireland
JAMES MC CAHILL
Donegal, Ireland
DECLAN MC GARVEY
Donegal, Ireland
DILLON WARD
Dublin, Ireland
TOMMY DOYLE
Dubai, UAE
TERENCE WILKINSON
Sydney, Australia
PETER ALVEY
Sydney, Australia
KATIE COGLEY
Sydney, Australia
GRACE CARR
Sydney, Australia
ROISIN COSTELLO
Gold Coast, Australia
VANESSA RUSSELL
Gran Canary Islands, Spain
Client Reviews
HEAR WHAT OUR CLIENTS HAVE TO SAY
Google REVIEWS
Shannon Mcgroddy25 May 2026Trustindex verifies that the original source of the review is Google. Vinny is one of the most professional coaches I have worked with in terms of helping me achieve my fat loss, strength and fitness goals through a healthy and controlled calorie deficit over time. Prior to beginning with Vinny, I was my most overweight and out of shape. I didn’t like what I could see in the mirror and did not feel comfortable in my own body. I was coasting in terms of my sport and my output did not match my ability. Over the last 8 months, I have gained a wealth of knowledge in terms of nutrition and awareness of my own body as a woman; what works for me, what doesn’t and what are healthy achievable goals. I quickly realised that sustainable outcomes do not happen quickly or within a small timeframe. It really is a process of self-discovery. This is the first time in any weight loss programme with anyone that I have been met with authentic support that is tailored to me, my goals, my lifestyle and specifically to what I want to achieve in my sport. Vinny actually cares about his clients and is always on the other end of the phone if needed. His feedback is extremely in-depth and personal each week and he made his business to really get to know me and my weekly schedule. I am now leaner, faster, fitter, stronger and more confident than I’ve ever been in my own body. Truly the best investment I have made in myself! Rossa Doherty21 May 2026Trustindex verifies that the original source of the review is Google. I began working with Vinny at the beginning of 2026. I wanted to get serious about my body and my physique, so I got in touch with Vinny after my friend’s positive experience working with him. From the beginning Vinny was very helpful and approachable. I told him my goal. We reviewed were I currently sat in terms of my physique and training. We agreed upon a clear pathway to achieve my goals. Beginning with an 8-week cut transitioning into a long-term lean gain phase. I am currently 5 months in and have to say Vinny has been great to work with and has really helped me in building my physique. I will continue to work with Vinny for the long term as I believe this is the only way to achieve long term success. If you are serious about your ambitions and want to look good and feel good, I’d highly recommend getting in touch with Vinny. Dylan Barry8 May 2026Trustindex verifies that the original source of the review is Google. Ryan Somers7 May 2026Trustindex verifies that the original source of the review is Google. Class act of a coach results guaranteed if you follow Vinnie’s knowledge Jessica Coyle7 May 2026Trustindex verifies that the original source of the review is Google. I’ve been training with Pyper Fitness for the past 2 months so far and the experience has been amazing. My goal is to lose weight, and tone up and they created a plan that was realistic and easy to follow. What stood out most was their encouragement and attention to detail. They explained exercises clearly, and kept me motivated even on difficult weeks. I’ve already lost over 6kg , feel much stronger, and have more confidence in the gym. They are professional, supportive, and genuinely care about their clients’ progress. I highly recommend them to anyone looking for a knowledgeable and motivating fitness coach. Pete Tierney7 May 2026Trustindex verifies that the original source of the review is Google. I'm with Vinny the last year and the standard of detail is very high. Training program and nutrition program is top class. The information and help that Vinny provides couldn't be better. I couldn't recommend Vinny enough. Seamus Maguire7 May 2026Trustindex verifies that the original source of the review is Google. Great coach very thorough program unbelievable responsive very helpful throughout Alan Reynolds7 May 2026Trustindex verifies that the original source of the review is Google. I started a 6 month programme with Vinny this year and it honestly changed my whole perspective on my approach to diet and gym. The combination of hands on support and motivation from Vinny helped me see real results week by week - something I simply wasn’t getting from my own gym work prior to this. I’m currently the healthiest version of myself both physically and mentally and it’s a direct result of what Vinny has pulled together with this programme. A really great experience thomas doyle24 November 2025Trustindex verifies that the original source of the review is Google. Top class coaching and holds you to the highest of standards. We first spoke on our call about my goals and Vinny outlined exactly how we would get there with a clear roadmap and produced an easy to understand program. From day 1, he’s been of massive support to me 24/7, and provided guidance and accountability that gave me results that I could never have achieved on my own. Very glad that I signed up when I did and excited to continue to work alongside Vinny. 10/10 would recommend Darren Cusack8 November 2025Trustindex verifies that the original source of the review is Google. I’ve been working with Vinny for the past 6 months and what an incredible experience it’s been so far. He possesses expert level knowledge and skills to help clients achieve their goals. His coaching philosophy, services, and management are elite, and I can’t recommend him enough. I will be continuing to work with him for a long time.
READY TO TRANSFORM?
Apply for coaching and take the first step towards the physique and lifestyle you have been putting off.
No commitment.
Just a conversation to see if we are the right fit.